This semester my favorite class has definitely been my group class. I am learning to run group therapy sessions! In class every week we have a group therapy session and a class member takes a turn running it using a different theoretical model. The class period before the actual group we receive home work to prepare for our group and to teach us the model. This last week the model was the rational thought model where we examine our irrational and rational thoughts. Our homework was called the shame buster challenge and we were to pick something that makes us very nervous or embarrassed and do it. I had a hard time deciding what to do because I really don't get embarrassed by to many things if I know I have to do them. After many class periods of thinking about this assignment rather then what was being discussed I finally came up with something!
Before the group leaders gave us this assignment in group class they asked us to think of something that we have to do that makes us really anxious. Again I had a hard time with this but did come up with something. That something was dating! I get so upset and anxious inside at the thought of going on a date or being in a relationship. I know that to many of you reading this it is coming at a huge shock. This is coming from the girl who when she didn't have a dime to her name to buy food, rather then getting a job, got a date every night during her freshman year of college. Or when she lived in Provo, her roommates made fun of her for all of the men in her life wanting her attention. I used to love dating and socializing and thought it was a game.
This is a recent development and I am just as perplexed as you. But nonetheless when I have to go out on a date it is like taking a favorite toy away from a two year old. I totally throw a tantrum in the privacy of my bedroom to my sweet roommates. It doesn't matter who I go out with. It can be a good friend that I have known for years. If it is a "date" this 25 year old girl freaks out and starts to pout. Okay so with this in mind I decided that my shame busting challenge would be that I had to find a complete stranger that I am attracted to and ask them out on a date.
I had two days to get this done and I was running out of time. Finally my friend Brittany and I found a guy and discovered he did not have a ring on his left hand. As soon as that discovery was made Brittany turned around and booked it the other way. I turned around and told her how much I hated her, gathered all the courage I had, walked up to him and asked him to dinner. HA It was soooo awkward and if I hadn't taken up so much of your time I would go into detail about studdering over my words and not even knowing his name or introducing myself until half way through our conversation. The people in my class thought it was great and that my shame busting assignment was finished. But it is faaaaar from over. Now I actually have to go out on a date with this kid on wednesday!
But can i just tell you even though I was mortified after doing it I realized that I DID IT! And I did it with out a stitch of make up on my face. Here is a glimps of what I looked like that day.

This was the fruit cup I had to pretend I was buying just to have an excuse to be in the cafe he was in buying food.

My Awkward face I know I had.

Yep....I've still got it if I can get a date from a complete stranger with no make up or hair done.